Summer makeup?

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During summer heatwaves, I cringe at the thought of applying anything on my visage other than mascara, lip balm and colour. Even applying sunscreen on my body is a compromise. Due to being such a sensitive child, it feels like my skin is suffocating.

Imagine my practical, critical side rearing its sweaty head while watching an episode of The Social CTV last week. I observed a series of steps that would extend, refresh and enhance your makeup.

The Social CTV episode August 6, 2025 https://www.youtube.com/watch?v=UOzZ39cSBVg

You too can enjoy sweat-proof makeup after spending hundreds of dollars and applying four layers of different substances to your face. Just imagine the packaging waste and gunk that washes down our drains.

Pass.

I hope they have gentle cleansers to remove layers of gunk, and clean those pores.

Imagine my practical penny-pinching guilt a couple of weeks ago when I spent nearly $50 on Clarin’s one-step gentle exfoliating cleanser. The sales lady promised me it would be a refreshing scrub option. At least I was able to get my Senior’s 20% discount. Score!

I have been using it almost daily during these heatwaves and I like to think it is soothing my super-sensitive facial skin. I can barely read the long list of ingredients on the box. I sense a slight fragrance of powdered laundry detergent while using it. I trust their claim online that it contains plant-based microbeads and not the cursed, environmentally harmful ones made from plastic. Usually, I just wash water and a soft facecloth. Easy-peasy …. and cheap.

Questions: How do you manage your sensitive skin care during hot, sticky seasons? Do you wear large-brimmed hats and long sleeved cotton tunics when venturing out into the sunshine and wildfire particles?

Stay cool and fresh. Check out the Tabby Cat’s blog. She is barely surviving this cruel summer heat too. We compensate and commiserate while sharing a guilty pleasure of ice cream. YOLO +8.

Tabby Cat enjoying a lick of her human’s ice cream cone

Please hold the judge-y comments with concerns about the cat’s diet and health. She’s 20 years old, survived bouts of diabetes, two household moves and one annoying roommate. The deaf old girl loudly, repeatedly demands to share MY snacks of cheese and ice cream while she sits on the sofa beside me or eerily positioned behind my head. What Kitty wants, Kitty gets (all in moderation, of course).

Thanks for stopping by.

T

Canada Day 2025

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Today I am celebrating one year of retirement from full-time work. What a year it has been with less responsibilities, less stress but less income, all while embracing the simple pleasures in life.

While following the international news about inhumane treatment of people in Gaza and the United States of America, I am proud of our Canadian politicians and our King fending off the demented challenges to our nation’s sovereignty and economy over the past few months.

In this beautiful but troubled world, I appreciate the flexibility and freedom of my weekly schedule to enjoy life and community service, using my skills in volunteer roles. I believe that acts of kindness and compassion can ripple throughout our population and across borders.

I suppose Canada Day is a good day to share my appreciation for our basic rights and freedoms.

Happy Canada Day. Please enjoy this interview with “elbows up” Mike Myers. There’s nothing wrong with peace, love and understanding. Being kind is not a sign of weakness.

Thank you for stopping by.

T

Coffee enema? Pass!

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Despite world conflicts and the disappointments with events in the USA, I greeted the arrival of 2025 with hope and determination. This Canadian had a list of goals that I wished to achieve during the year. A frequent resolution is to maintain good health.

One measurable goal was to lose 10 pounds by June 1st. One tool helping in this quest is the daily consumption of a tablespoon of Apple Cider Vinegar as recommended by a family member, to aid with gut biome, digestion, blood sugar levels and weight loss. Other obvious approaches to help with this goal are to eat less snacky foods, and to move my body more often. I do not expect quick fixes and immediate results.

Imagine my curiosity when I saw a Netflix offering called Apple Cider Vinegar, “Two young women advocate for wellness remedies to cure deadly illnesses, unraveling their lives as they unknowingly — and knowingly — mislead the world.” I do not have a deadly illness but I was curious to watch the series and determine the reference to Apple Cider Vinegar. The acting was excellent. The blending of different characters with health issues was a good approach. I cringed at the alternative treatments people trusted like juicing and coffee enemas. We even joined a breast cancer patient on an ayahuasca hallucination trip in the Amazon.

The next day, I watched the 2015 YouTube 60 Minutes Australia interview with Belle Gibson. It was incredibly frustrating with how she avoided clear answers to the questions, especially her claims to having brain cancer, treating it with her Whole Pantry recipes and lifestyle.

She has been labelled as a pathological liar. Since journalists couldn’t legally obtain her medical records, they instead focused on the charities where Belle promised to donate portions of her Whole Pantry business’ revenues. Apparently, she never donated funds so she was called out for financial fraud.

My curiosity got me watching the ten year anniversary episode on YouTube as well.

Take aways:

  • There are no safe quick fixes;
  • Trust your doctors;
  • Question any claims made on social media.

My goal of losing 10 pounds by June 1st isn’t going well. As of March, I am back to where I was in January. I know I should snack less and move my body more instead of bingeing with shows on Netflix and CBC GEM (Canadian, eh?). Now that the snow has melted from walking paths, I am determined to get outdoors more often. Hellooo, spring!

Did you watch the Netflix series? What are your impressions?

Thanks for dropping by. Stay healthy and kind.

T