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Deep Blonde Thoughts

~ Emitting thoughts, tongue-in-cheek observations on life and lifestyles

Deep Blonde Thoughts

Category Archives: philosophy

Art Therapy and Meditations for Ukraine

18 Monday Apr 2022

Posted by shewrite63 in activism, Art, philosophy, therapy, writing

≈ 1 Comment

Tags

Art, art therapy, defense, doodles, drawing, history repeats itself, meditation, Stand with Ukraine, sunflowers, Ukraine, world peace

I am sad and angry about the Russian invasion of Ukraine that started in February 2022. Who with any conscience and hint of humanity isn’t?

https://en.wikipedia.org/wiki/Ukraine

History is repeating itself and it seems that Poland is the only European country that is helping the throngs of refugees lately. What the hell, United Nations, European Union and NATO? Your economic sanctions aren’t stopping this bullshit.

US satellite images showed proof of troops and artillery amassing on the Eastern borders many weeks prior. Russia denied any plans of an invasion. They lied. It seems that some European countries hesitate to get involved because they rely on Russian oil and gas, plus don’t want to be the next target.

Feeling sadness and guilt, we watch helplessly from a distance, from the comforts of our relatively stable democratic regions. After crying and shouting into the void, the best that some of us can do is to donate money to the international relief organizations so that they can help the refugees – all this during a fucking pandemic. Those people, especially their children are going to live with trauma for many years after this is resolved. We cannot forget the refugees from Syria and Afghanistan either.

Some of my anger and PTSD symptoms still linger from effects of the so-called anti vaccine mandate trucker convoy that occupied streets and terrorized residents of Ottawa weeks prior. Many of them were clueless puppets of dirty money and foreign political interference. Remember that the western Canada convoy founders encouraging these “demonstrations” had plans to overthrow our government. Let that sink in, Conservative sympathizers.

Other countries are feeling the ripple effect of this latest invasion and destabilization of supply chains. Countries in Africa depend on Ukrainian wheat to feed their people. Do we want to prevent yet another famine of epic proportions?

Africa could be hit hard by loss of Ukrainian grain exports, institute says
Reuters

https://www.reuters.com/world/africa/africa-could-be-hit-hard-by-loss-ukrainian-grain-exports-institute-says-2022-03-11/

You can count your blessings of family, shelter and food. You can reduce fuel use and emissions by limiting air travel for pleasure, and limiting your daily commutes by working from home. You can feel some relief that corporate cultures are finally realizing that hybrid and remote work options are the new normal, acknowledging that people are leaving organizations in droves for jobs that offer more flexibility.

You still feel some helpless guilt for Ukraine. Sometimes the best you can do is pray and meditate for a peaceful solution while turning to art therapy for your soul’s relief. You pray that Russian soldiers and commanders will see the light and follow a different path.

Sunflower Sunburst Meditation #1 for Ukraine – Pencil crayon and yellow marker on repurposed charity plea snail mail envelope
Sunflower Sunburst Meditation #2 for Ukraine – Pencil crayon and marker on repurposed charity plea snail mail envelope
Sunflower Sunburst Meditation #3 for Ukraine – Pencil crayon and blue marker on repurposed charity plea snail mail envelope

You can feel some consolation knowing that Canada sent armed forces troops to Poland, to help with the refugee assistance efforts.

Canada to deploy military personnel to Poland to support Ukrainian refugees
Reuters

https://www.reuters.com/world/canada-deploy-military-personnel-poland-support-ukrainian-refugees-2022-04-14/

If ever we needed to see the Second Coming of Christ, this would be the time. Evildoers are still profiting on the suffering of others while damaging our environment, our Mother Earth. We need the courage to step up and stop the abuse. God has abandoned us.

You can clutch that package of Sunflower seeds you purchased at the local grocery store in anticipation to plant them in your small garden and watch them grow tall this summer, praying this latest humanitarian horror is over by then.

Thank you for dropping by. Take care and be kind.

T

Advertisement

Canadian Thanksgiving 2021

10 Sunday Oct 2021

Posted by shewrite63 in community, Health, pets, philosophy, therapy, writing

≈ 1 Comment

Tags

boundaries, canadian thanksgiving, celebration, COVID-19, family, friends, health, pandemic, reflection

What is there to be thankful for eighteen months into the COVID-19 pandemic?

You have your health.

You are double vaccinated.

You have the privilege to visit restaurants, theatres and gyms – if you actually wanted to.

You have a place to call home.

You have family and close friends, still reachable on various platforms.

None of your family or friends have succumbed to the virus.

You still have a job.

You still are able to work from home.

You are less stressed because you aren’t forced to use unreliable public transportation two hours a day.

You are more productive, creative and relaxed when you aren’t forced to conform to the visual expectations of some corporate culture.

You have the freedom to get outside for walks around your neighbourhood for fresh air, to pick up provisions, and engage with community acquaintances.

You found a new network of like-minded folks, opportunities to rekindle that sense of purpose, of contributing your time, energy and skills.

You have remembered that you have the right to set boundaries with family, friends and others.

You have had plenty of time for quiet reflection on life, your values and priorities.

You have let your inner child emerge during bouts of creativity.

Basket of kittens for the Grand kids

You continue to review your list of accomplishments, and many things to look forward to.

You finally have opportunities to warm the home by using the oven and stove top to cook delicious meals.

You can still afford to buy groceries and necessities.

You can share your thoughts with others through a talk radio show this evening, using various platforms.

https://www.cbc.ca/radio/checkup/what-are-you-thankful-for-this-thanksgiving-1.6204049

Happy Thanksgiving.

Thanks for dropping by.

T

A walk in my shoes

31 Saturday Jul 2021

Posted by shewrite63 in community, Food and Cooking, Health, philosophy

≈ Leave a comment

Tags

communities, COVID-19, pandemic, Walking

It’s the last weekend of July. Not being a summer person, I am not sad to see us enter into August then the cool, crisp days of the Canadian autumn.

New discoveries

This is the type of weather perfect for hiking or just taking long walks. Who knows what you will find if you explore a little farther in your community. Last Friday night I discovered an Indian Supermarket in one of the plazas. I entered, mask-on with intentions to satisfy a craving, to purchase prepared Butter Chicken and Korma sauces, but came out with a few extras including cookies and snacks.

Indian cooking sauces and snacks

In the moment

On my way home, I felt joy when I stopped to witness the evening sun’s rays bursting through trees in a nearby park. It was magical. It was bliss.

I was in the moment, stopping to appreciate the evening sun bursting through the green foliage.

Seconds later I encountered a neighbour from the old apartment building who was approaching along the sidewalk. We stood at a distance to chat, share news of our respective families. I had to cut the conversation short to scoot home in time to watch one of my favourite TV shows.

If you are venturing out by foot around your communities this long weekend, here are some projects you can participate in:

  • Nature Conservancy Canada’s Big Backyard Blitz. See https://www.natureconservancy.ca/en/what-you-can-do/events/ncc-big-backyard-bioblitz-2021.html
  • WISE Ottawa’s Neighbourhood Walk for Women’s* Safety. See https://www.facebook.com/WomensInitiativesForSaferEnvironments/photos/a.580499188750423/2878472632286389/?type=3

Protocols and Gratitude

I continue to work from home. I have almost everything I need within walking distance. That suits me just fine as we are still navigating through this COVID-19 pandemic. My household is taking no chances; we are content with staying close to home, away from crowded places and careless individuals. There is no wanderlust or protests about freedom here.

This pandemic and government restrictions have provided us with the opportunity to evaluate our needs, our values and appreciate the time for reflection.

Now if we could remind people who also are walking on streets with no sidewalks, that you are supposed to walk facing traffic! As my dear old Dad used to say, “Walk facing traffic so you can see what’s going to hit you!”

Thanks for stopping by.

Stay safe. Be kind.

T

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