Tag Archives: travel

Thanks for the natural attractions

15 Sunday Oct 2017

Posted by in activism, community, Food and Cooking, Health, therapy, Travel, writing

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It was an extended Thanksgiving holiday peppered with family gatherings, feasting and a lot of car travel. It was also one tarnished by news of another assault on a sacred site in the nation’s capital.

I spent most of my vacation week traveling with family to visit others in the Greater Sudbury area. The long drive was accompanied and enhanced by the natural fall colours. We enjoyed a couple of days of conversation, feasting, playing cards and going on an outing to a natural attraction. We drove farther north to Onaping Falls to visit the AY Jackson lookout.

AY Jackson lookout at Onaping Falls

A walking stick rests after a tour of the natural beauty of Onaping Falls

The lookout was named after a famous painting of the falls by Group of Seven member, AY Jackson.

I enjoyed the fresh, cool air and exercise plus another chance to catch up with older and wiser relatives.

Blonde woman at the bridge over Onaping River and Falls

Blonde woman at the bridge over Onaping River and Falls

When I returned home stiff yet elated, I was relieved that one of the offspring heeded my request to visit le petit apartment and check on the cats.

Tabby cat resting in front of house plants

A peaceful Sunday setting in the Tabby cat’s habitat

While I was savoring the memories of visiting Onaping Falls and viewing photographs of its natural settings, my activist friends in the Ottawa area were having to educate the public, the politicians, anyone who would listen about the shameful activities happening again at a sacred site in the Ottawa River.

You too can be informed. Read this interview of Algonquin Elders.

On this Sunday morning, my pen name got involved with sharing her views on this glitzy invasion at Chaudière Falls and its islands.

Thanks for dropping by. Spread the word. Free the Falls!

T

 

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Wherever you go – it may be raining

06 Saturday May 2017

Posted by in Art, Food and Cooking, Health, pets, therapy, Travel

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Spring travel whisked me away from the rainy Ottawa Valley to Vancouver Island.

It rained there too. 

My objectives were made months in advance:

  • Travel somewhere within Canada
  • Push my air travel anxiety limits – further than before
  • Visit with family
  • Do touristy things
  • Do not think about work

My destination was Vancouver Island, just off the coast of British Columbia. The long stretches of flying, sitting, waiting, flying, sitting, etc. tired me out. At various destinations I welcomed opportunities for walking tours and restaurant outings. Soon that tired me out too!

I practiced mindfulness as much as I could, savouring moments and reminding myself to breathe.

One family member took me for a drive up the east coast of Vancouver Island, humoured my request to stop where I could dip my toes into the Pacific Ocean.

Theresa dipping her toes into the west coast ocean waters

Pacific Ocean (well… some inlet) I am in you!

Soon I was on a bus then another bus to the beautiful city of Victoria. I was happy and comforted that relatives were waiting for me, extra umbrellas in hand to provide an escort to my hotel.

While in Victoria, I was treated to sufficient walking excursions, visited a castle and tried food from different restaurants. We had one sunny, windy day.

I spent one rainy afternoon by myself, enjoying bright flower gardens and inhaling the scent of trees in full blossom.

Flowers rain Victoria

A rainy tourist outing in downtown Victoria

A wet park bench

A wet bench and colourful flowers

Soon one of my adult children joined me after his own cross-country tour by train, ferry and bus. He got to meet one set of cousins for the first time. He accompanied me for a walk by the docks, an appropriate lunch and a walking tour up to Emily Carr House.

Lunch at Red Fish Blue Fish – Victoria

As with my tour of the castle a couple of days earlier, we exited through the gift shop and I picked up a few souvenirs.

Blonde Lady sitting at tea table in Emily Carr house

A chance to sit down during a tour of Emily Carr house

Did I achieve my objectives?  Yes! I practiced mindfulness moments wherever I was, taking in the experiences, breathing in and breathing out.

After a long day of travel east, I returned to Ottawa in the rain. I observed the local news about severe spring flooding in our region.

I was glad to be home, to have the chance to do laundry and rest in my creature comforts.

Snuggles was glad to see me too and perform his morning routine of waking me up to serve breakfast and read the online news together. Creatures of habit…

Black cat on lap

“Good. You’re back where you belong – with me!”

Thanks for dropping by.

T

Reminders for the love of life

06 Sunday Nov 2016

Posted by in community, Health, libraries, pets, Travel

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I recently contemplated the delicate balance of life and human relationships.

An elderly relative passed away after years of loneliness from losing a spouse, falling into unhealthy habits and an unpleasant lifestyle.

Those of us who were able to travel for the funeral benefited from reconnecting with each other and catching up with old friends in the town of our birth. The occasion gave a sobering twist to Halloween and All Souls Day.

It was a long journey for a short visit. The surrounding events provided opportunities to hear stories from others who knew your relative for years or recently formed friendships through shared interests.The sombre experience reminds you to enjoy times with those beings you love and cherish despite their shortcomings.

You venture into the new version of the church you once attended a lifetime ago, the religion you abandoned due to differences of opinion. You reach into the crevices of your memory for that sense of community and shared values. You notice they transported the large crucifix from the old church, the one with the bleeding savior you could not look at as a child. You find the strength and spirit to join in song, to celebrate a life and provide a smooth, harmonious send-off to the next dimension.

You contemplate how we should treat our deceased with respect and dignity. Without getting too elaborate, I feel it’s important to plan ahead for your own funeral, to make decisions for your mortal remains, to lessen stress on loved-ones, and put your house in order.

Although emotionally and physically drained, you enjoy companionship on short, refreshing strolls about town and down memory lane.

parrysoundcprnov2016

Shuffling through the fallen leaves, you visit the streets, the town park and the library where you recall misadventures and fond memories plus learn to enjoy new experiences. You let yourself laugh, share updates and hopes for your children. You dream of a future with the grandchildren who have entered your life and nestled into your heart.

As you contemplate the next decade of your independent life, you are determined to continue with those small changes to improve your health, to reconsider compromise and expectations. You tolerate the brief interruptions and annoyances, knowing that they too shall pass.

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Breathing in. Breathing out.  Repeating as necessary.

Thanks for dropping by.

T